Pilates to Suit Everyone
Total Body
Fitness Group Class
Our most popular and highly rewarding Reformer classes offer an engaging full-body workout that’s addictive for both mind and body. These consistently scheduled sessions deliver the complete range of spring-based Reformer exercises—performed lying, sitting, standing, pulling, or pushing—for exceptional value and versatility.
Beginner Group
Reformer Class
Our Beginner Group Reformer classes are specifically designed for those new to Pilates or seeking gentle, low-impact exercises that avoid weight-bearing movements. All movements are performed on the Reformer equipment, with resistance levels fully adjustable to accommodate individual needs and abilities.
Private and Small Group Classes
Private sessions, available by appointment, are highly recommended prior to your first Group Reformer class and provide significant benefits for those returning from injury, requiring a thorough body assessment, or seeking personalised guidance and customised exercise programs. Options include 2-on-1, 3-on-1, or small private group sessions.
Prices
One visit
$27.50
Group Reformer classes include Total Body Fitness, Rebounding and Barre and Beginner.
Monthly Memberships
$18/class
Silver, Gold and Platinum level options. Group classes only. 3 months minimum commitment.
Loyalty Packages
Bundled packages for group classes, one-on-one classes and duo classes.
Every class is different and class types have different Pilates approaches. Some are more classic and strength based; and other classes are more contemporary and cardio themed. Our spacious studio supplies the highest quality commercial grade equipment, on site parking for those early and late classes, change rooms and bathrooms, generous waiting area and so much more.
Pilates Rockhampton
Out of 5 stars
Overall rating out of 9 Google reviews
In my 70s, with ongoing shoulder pain, inflexibility and a back that regularly went 'out', I was a little desperate when I signed up with Tracy's one on one appointments. I was thrilled to find that after only 10 or 11 half hour sessions, I have a much bigger range of movements, no back issues and shoulder pain nearly gone! I feel so rejuvenated! Highly recommend!
They are an accommodating family friendly pilates studio and the 24 hr access is amazing and makes finding the time to workout that much easier. The studio is beautiful, clean, modern and I know I'm safe with the security access needed to enter the studio. Highly recommend
Tracy delivers fun and effective Pilates classes in her beautiful studio space. Bound to feel the burn/ache after each session! Highly recommend 🌞
Tracy is the best!! Tracy’s experience and her teaching style make the class very enjoyable. Tracy made me feel confident to try Pilates. I was anxious as I have. A back and neck injury. Highly recommend.
Pilates Rockhampton is such a welcoming environment no matter your skill level. My overall posture has improved by 5 degrees since I started Pilates and the personalized program from my private lessons has improved my back pain enormously. Tracy genuinely cares and works hard to ensure everyone’s ability’s are taken into consideration in classes. Highly recommend 😊
Good instructor. Would recommend to anyone.
I have already seen and felt great results and it’s only been a couple of weeks, Tracy is very professional and helpful. I look forward to coming here twice a week for the group reformer classes, it’s relaxing but also very effective!
Fantastic! Is all I can say! Just fantastic for all big girls or fit girls.. men too... Amazing results!